


REIKI • HOT STONE MASSAGE • LYMPHATIC DRAINAGE • SWEDISH MASSAGE • CRYSTAL HEALING • PREGNANCY MASSAGES •


Wellness
LED BY OUR IN-HOUSE HOLISTIC THERAPIST, ASHLEIGH, THESE WELLNESS TREATMENTS ARE DESIGNED TO HELP YOU RECONNECT, RESET, AND PROPERLY BREATHE AGAIN.
FROM SOUL-LED MASSAGE TO ENERGY CLEARING, REIKI, AND DEEP BODYWORK, EACH TREATMENT IS TAILORED TO HELP YOU FEEL MORE GROUNDED, MORE BALANCED, AND MORE LIKE YOU.
WHETHER YOU’RE CARRYING STRESS IN YOUR SHOULDERS OR JUST FEELING A LITTLE OFF, ASHLEIGH’S TREATMENTS GO DEEPER THAN SKIN - THEY’RE A RESET FOR YOUR BODY, YOUR MIND, AND YOUR NERVOUS SYSTEM.
HERE’S OUR
Reiki Treatments

About Reiki
REIKI IS A GENTLE, ENERGY-BASED HEALING TREATMENT THAT HELPS TO REBALANCE THE MIND AND BODY. IT’S ALL ABOUT SHIFTING WHAT YOU’RE HOLDING ONTO, WHETHER THAT’S STRESS, EMOTIONAL HEAVINESS, OR JUST A GENERAL SENSE OF FEELING OFF-CENTRE.
DURING YOUR TREATMENT, ASHLEIGH USES LIGHT TOUCH (OR HANDS JUST ABOVE THE BODY) TO GUIDE AND CLEAR STAGNANT ENERGY, HELPING YOU TO FEEL MORE GROUNDED, RELAXED, AND IN TUNE WITH YOURSELF. IT’S SUBTLE, BUT POWERFUL - LIKE A DEEP EXHALE FOR YOUR NERVOUS SYSTEM.
YOU DON’T NEED TO BELIEVE IN ANYTHING SPECIFIC TO BENEFIT FROM IT, JUST COME WITH AN OPEN MIND AND LET YOUR BODY DO THE REST.


TAKE A LOOK AT
Variations on Reiki
01.
ANGELIC REIKI

02.
REIKI + FULL BODY HOT STONE

03.
REIKI + FULL BODY LYMPHATIC DRAINAGE

04.
REIKI SWEDISH FULL BODY

05.
REIKI PREGNANCY

HERE’S OUR
Lymphatic Drainage Treatments

01.
LYMPHATIC FULL BODY

03.
LYMPHATIC + FULL BODY HOT STONE

02.
LYMPHATIC
TARGET AREA

05.
LYMPHATIC + REIKI FULL BODY

ALL ABOUT
Lymphatic Drainage
LYMPHATIC DRAINAGE IS A GENTLE, RHYTHMICAL MASSAGE THAT HELPS TO MOVE BUILT-UP FLUID AND TOXINS THROUGH THE BODY’S LYMPHATIC SYSTEM, LEAVING YOU FEELING LIGHTER, LESS PUFFY, AND MORE BALANCED.
IT’S PERFECT IF YOU’RE FEELING SLUGGISH, DEALING WITH BLOATING, OR JUST IN NEED OF A BIT OF A RESET. ASHLEIGH WORKS INTUITIVELY, USING SOFT SWEEPING MOVEMENTS TO SUPPORT YOUR BODY’S NATURAL DETOX PROCESS AND BRING THINGS BACK INTO FLOW.
HERE’S OUR
Hot Stone Massage Treatments

ALL ABOUT
Hot Stone Massage
HOT STONE MASSAGE IS ALL ABOUT MELTING AWAY TENSION AND BRINGING YOUR BODY BACK INTO BALANCE. SMOOTH HEATED STONES ARE USED ALONGSIDE FLOWING MASSAGE TECHNIQUES TO EASE TIGHT MUSCLES, CALM THE NERVOUS SYSTEM, AND HELP YOU FULLY LET GO.
ASHLEIGH BRINGS HER SIGNATURE INTUITIVE TOUCH TO EVERY SESSION, SO WHETHER YOU NEED DEEP RELEASE OR GENTLE STILLNESS, YOUR TREATMENT WILL BE TAILORED TO EXACTLY WHAT YOUR BODY’S ASKING FOR THAT DAY.
HERE’S OUR
Swedish Massage Treatments


01.
SWEDISH
FULL BODY

02.
SWEDISH +
REIKI FULL BODY

03.
SWEDISH
TARGET AREA
About Swedish Massage
THIS IS YOUR GO-TO FOR FULL-BODY RELAXATION. SWEDISH MASSAGE USES LONG, FLOWING STROKES TO RELEASE EVERYDAY TENSION, BOOST CIRCULATION, AND BRING A DEEP SENSE OF CALM BACK INTO THE BODY.
HERE’S OUR
Pregnancy Massages

HERE’S OUR
Crystal Healing Treatment


Crystal Healing
CRYSTAL HEALING IS A DEEPLY CALMING, ENERGY-BASED TREATMENT THAT USES CAREFULLY CHOSEN CRYSTALS TO SUPPORT EMOTIONAL BALANCE, RELEASE ENERGETIC BLOCKAGES, AND BRING YOU BACK INTO ALIGNMENT.
ASHLEIGH WORKS INTUITIVELY, PLACING CRYSTALS ON AND AROUND THE BODY WHILE GUIDING YOU THROUGH A MOMENT OF STILLNESS — HELPING YOU RECONNECT, RESET, AND FEEL MORE LIKE YOU AGAIN. IT’S SUBTLE, SOOTHING, AND A BEAUTIFUL WAY TO CARE FOR YOURSELF ON A DEEPER LEVEL.

MEET OUR
Holistic Therapist
ASHLEIGH, OF R&R HOLISTIC THERAPY, IS OUR RESIDENT HOLISTIC THERAPIST AND ALL-ROUND CALMING PRESENCE. SHE’S THE KIND OF PERSON WHO MAKES YOU FEEL AT EASE THE MOMENT YOU WALK IN AND HAS A SOUL-LED, INTUITIVE APPROACH TO EVERY TREATMENT.
SHE BLENDS ENERGY WORK, MASSAGE, AND EMOTIONAL SUPPORT TO CREATE SPACE FOR BOTH THE BODY AND MIND TO RESET.
WHETHER SHE’S WORKING WITH REIKI, CRYSTAL HEALING, OR DEEP BODY MASSAGE, ASHLEIGH TUNES IN TO WHAT YOUR BODY NEEDS THAT DAY. HER TREATMENTS GO BEYOND RELAXATION, THEY’RE ABOUT HELPING YOU FEEL HELD, GROUNDED, AND GENTLY GUIDED BACK TO YOURSELF.





